by insight_admin | Jul 13, 2021
Uprooting the āsavas, the drivers of suffering, sets us on a course to profound peace, freedom, and bliss.
by insight_admin | Feb 16, 2021
Contemplating our death motivates us to live every day according to our values and to focus on achieving what truly matters, a pure heart, free of clinging. When we rehearse the last hours of our life, we clarify what truly matters. With repeated practice, we also...
by insight_admin | Feb 9, 2021
Counterintuitive as it may seem, opening to physical and emotional distress reduces misery in the present as well as the future. Please see the February 8, 2021 guided meditation which accompanies this talk (The readings came from Ajahn Brahm’s book, “Who...
by insight_admin | Jan 5, 2021
The Buddha offered practical instruction on a range of subjects, from the benefits of moderation, morality, sense restraint, non-greed, justice, and compassion, to guidance on how to be an effective, impactful leader.
by insight_admin | Dec 6, 2020
As we abandon more commonplace pleasures and entertainments, we discover far richer, more refined, subtle, enduring, and reliable pleasures.
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