The Magic Wand of Disidentification

Over time, the habit of recognizing and releasing deluded and obsessive thoughts has the power to return the mind to its natural state of clarity, contentment, peace, and inherent wellness.

Contemplating Our Death

Contemplating our death motivates us to live every day according to our values and to focus on achieving what truly matters, a pure heart, free of clinging. When we rehearse the last hours of our life, we clarify what truly matters. With repeated practice, we also...