by insight_admin | Mar 17, 2023We meditate to be happy. Over time, with continued practice, we become more resilient, kind and content. Our mind becomes a lovely, pleasant home.
by insight_admin | Nov 29, 2022Morality, conscience, and integrity protect not only us, but our society as well. When ethical principles disappear, civil society, which is held in place by these invisible yet sturdy beams, collapses.
by insight_admin | Aug 30, 2022Right Speech activates the Eightfold Path and can be a complete practice, leading to awakening. Ironically, Right Speech creates a silent, peaceful mind.
by insight_admin | Feb 11, 2022Over time, the habit of recognizing and releasing deluded and obsessive thoughts has the power to return the mind to its natural state of clarity, contentment, peace, and inherent wellness.
by insight_admin | Aug 9, 2021A daily meditation practice is a way of relinquishing the world and entering a reality of freedom and peace.