by insight_admin | Jul 13, 2021
When we have the “right information” operating at all times in the background, we recognize whether resistance or craving are present or absent. Freeing the mind hinges on overcoming these obstacles to freedom and peace.
by insight_admin | Jul 13, 2021
The hindrances prevent us from being alert, informed, and free to act in our best interest regardless if we are formally meditating or engaged in daily life.
by insight_admin | Jul 13, 2021
Producing a “me” in the flux of the aggregates is a way of trying to freeze reality, a maladaptive reaction to the stress of continual change.
by insight_admin | Mar 10, 2021
Injustice provokes a desire for change. Our challenge is to transform that spark of outrage into compassionate action while maintaining a kind heart.
by insight_admin | Mar 10, 2021
The Eightfold Path instructs us on ways to dissolve obsessions about old wounds and grievances as well as giving us a blueprint for making choices that lead to more freedom and happiness.
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