by insight_admin | Feb 11, 2022
Why do we meditate? To see reality accurately so the mind can be freed from the absurd expectation that some manipulation of mental states and matter can bring enduring happiness. This work centers on how we interact with unfolding reality.
by insight_admin | Jan 19, 2022
In Samyutta Nikkaya 22:27 the Buddha speaks candidly about his meticulous and exhaustive investigation into the many enjoyable things about body and mind. He then sets out with equal determination and scrupulousness to uncover the drawbacks and perils of delicious...
by insight_admin | Jan 3, 2022
Restlessness is the second to the last fetter before full awakening and is an essential driver of becoming. When restlessness dominates our mind, we reject what is and search for pleasant contacts and enticing activities. Unsettled, discontented, we want something...
by insight_admin | Aug 9, 2021
Recognizing defeating desires and resisting their pull is a singular practice that can completely liberate the mind.
by insight_admin | Jul 13, 2021
When we have the “right information” operating at all times in the background, we recognize whether resistance or craving are present or absent. Freeing the mind hinges on overcoming these obstacles to freedom and peace.
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