The Noble Eight Fold Path is made up of the components of Sila, Paññā, and Samādhi. The elements of Samādhi (Right Effort, Right Concentration, Mindfulness ) work together during meditation which, in turn, helps in following the Noble Eight Fold Path. Through Samādhi, we can collect our mind and gain access to deeper states of concentration in meditation. With a unified mind we can have access to Jhāna states and insight into reality.
Recent Comments