by insight_admin | Oct 12, 2020
The “self” is actually rapidly stitched together mental phenomena. When alertness is able to identify distinct “frames” of consciousness, we discover there is no enduring “me” to be found.
by Admin_Deborah | Jan 29, 2020
If allowed to settle into stillness, even the most turbulent body of water becomes clear. Developing this kind of tranquility in our mind provides clarity and supports the work of deepening our meditation practice. Lovingly examining the state of our mind during the...
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