Emptiness Series Talk 1 Not Self Experience

Excerpt from Ajahn Amaro’s talk on not-self experience 1:18:23 – 1:23:10: “…(when) engaging…in meditation, and things come together in such a way that you have a very clear moment, and…in that moment everything is… obvious to the mind…there’s a very...

Neutral Feeling as an Entry Point to Not-Self

Intensely pleasurable contacts often trigger desire and grasping. That reaction creates tension and solidifies a sense of a “me” having this contact. Neutral feeling, though, offers an opening to a radically different experience, to equanimity, peace, and seeing that...