by Admin_Deborah | Oct 20, 2020
Restlessness of mind can be a deeply set hindrance on our path to Nirvana. Developing strategies to dismantle this uncomfortable state helps settle the mind and supports concentration in our meditation practice.
by Admin_Deborah | Oct 20, 2020
Restlessness of mind can be a deeply set hindrance on our path to Nirvana. Developing strategies to dismantle this uncomfortable state helps settle the mind and supports concentration in our meditation practice.
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