The Path to Freedom

This talk centers on the natural, effortless delight that arises from an unfettered mind, one freed from the tension caused by craving and clinging.

Practicing All Day Every Day

The Eightfold Path reliably leads us to happiness which comes from the abandonment of craving impermanent things.    Meditating and practicing mindfulness daily, allows us time to reflect on the state of our mind and develop the habit of recognizing and dropping...