by insight_admin | Feb 11, 2022
This progressive, guided meditation on the breath explores the beginning tetrads in the Ānāpānasati Sutta.
by insight_admin | Dec 6, 2020
As we abandon more commonplace pleasures and entertainments, we discover far richer, more refined, subtle, enduring, and reliable pleasures.
by Admin_Deborah | Feb 13, 2020
Tranquility: Being the calm in the middle of a storm Buddhism has many lists. The seven factors of enlightenment make up one of the most significant groupings. Tranquility is found here and is positioned before concentration and equanimity. What the placement on this...
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