The Magic Wand of Disidentification

Over time, the habit of recognizing and releasing deluded and obsessive thoughts has the power to return the mind to its natural state of clarity, contentment, peace, and inherent wellness.

Mindfulness of Desire

Recognizing defeating desires and resisting their pull is a singular practice that can completely liberate the mind.


Taming, guarding, protecting, and restraining our mind generate enormous rewards and advantages. Wild Sutta AN 4.31