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Progressive, Practical Teachings on Living an Effective, Happy Life

by insight_admin | Jan 5, 2021

The Buddha offered practical instruction on a range of subjects, from the benefits of moderation, morality, sense restraint, non-greed, justice, and compassion, to guidance on how to be an effective, impactful leader.

Intention, Speech and Not-Self

by insight_admin | Mar 3, 2014

When we observe thoughts in meditation, we see firsthand how thoughts are constructed and how the delusion of self drives their ongoing fabrication.

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