Taming the Wild Mind

With patience, we train our wild mind to prefer peace, stillness, and the subtle, exquisite joy found in meditation. With intentionality, we exit the sensual world and uncover the wondrous pleasures hidden beneath the surface of our turbulent mind.

Samādhi

The Noble Eight Fold Path is made up of the components of Sila, Paññā, and Samādhi. The elements of Samādhi (Right Effort, Right Concentration, Mindfulness ) work together during meditation which, in turn, helps in following the Noble Eight Fold Path. Through Samādhi,...

Tranquility Retreat

Tranquility: Being the calm in the middle of a storm Buddhism has many lists. The seven factors of enlightenment make up one of the most significant groupings. Tranquility is found here and is positioned before concentration and equanimity. What the placement on this...