by Admin_Deborah | Oct 13, 2020
As we develop skill in the Brahma-vihāras, we strengthen our goodness and naturally turn away from hurtful thoughts, words, and actions. Recognizing and practicing the Brahma-vihāras purifies, transforms, and frees the mind.
by Admin_Deborah | Feb 25, 2020
Living with kindness and compassion for others is an essential part of following the Eightfold Path. True kindness is not tied to any expectation of positive outcomes that might come from a kind act.
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