Insight Meditation of Ventura
  • HOME
  • LISTEN
  • MEDITATE WITH US
  • LEARNING & RESOURCES
  • OUR COMMUNITY
  • RETREATS
  • GET INVOLVED
  • CONTACT US
  • DONATE
  • Email Sign-Up
Select Page

Anger: An Opportunity for Transformation

by insight_admin | Mar 10, 2021

Injustice provokes a desire for change. Our challenge is to transform that spark of outrage into compassionate action while maintaining a kind heart.

The Brahma-vihāras: Generate Harmony, Morality, Insight, Contentment, and Lead to Freedom.

by Admin_Deborah | Oct 13, 2020

As we develop skill in the Brahma-vihāras, we strengthen our goodness and naturally turn away from hurtful thoughts, words, and actions. Recognizing and practicing the Brahma-vihāras purifies, transforms, and frees the mind.

Recent Posts

  • Hello world!

Recent Comments

    Archives

    • April 2019

    Categories

    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • HOME
    • LISTEN
    • MEDITATE WITH US
    • LEARNING & RESOURCES
    • OUR COMMUNITY
    • RETREATS
    • GET INVOLVED
    • CONTACT US
    • DONATE
    • Email Sign-Up

    For news and announcements about weekly meetings, retreats and other events, please join our Email list. Your email address will not be shared with any other person or organization and you may unsubscribe at any time.

    Receive Updates

    © 2008-2021 Insight Meditation of Ventura - A California 501(c)(3) Non-Profit Organization. All Rights Reserved.

    For more information please Contact Us