The Precariousness of Life

by insight_admin | Nov 25, 2022

Right Speech, Silence, and Nibbāna

by insight_admin | Aug 30, 2022

Right Speech activates the Eightfold Path and can be a complete practice, leading to awakening. Ironically, Right Speech creates a silent, peaceful mind.

Strategies for Dealing with Resistance to Meditation

by insight_admin | Feb 2, 2021

Becoming an adept meditator is a skill we master like any other life skill. It simply requires good instructions, commitment, patience, and persistence.

Meditation Instruction, #4

by insight_admin | Jan 26, 2021

Talk 1 Purifying the Mind Through Mindfulness

by insight_admin | Nov 3, 2020