by insight_admin | Mar 10, 2021The Eightfold Path instructs us on ways to dissolve obsessions about old wounds and grievances as well as giving us a blueprint for making choices that lead to more freedom and happiness.
by insight_admin | Jan 12, 2021The rioting and insurrection at the U.S. Capitol on January 6, 2021, driven by delusion (moha) and hate (dosa), exploded in a torrent of violence, destruction, cruelty, racism, and anti-Semitism. We witnessed what happens when lies, enmity, and grievance are...
by insight_admin | Dec 12, 2016The Buddha’s generosity to one person leads to the man’s freedom from suffering. He teaches if we see clearly, we develop wisdom and become disenchanted with the senses and their objects. In this way, our craving and aversion cool and pass away.
by insight_admin | Jan 6, 2014Anger often develops when we don’t get what we want or we get what we don’t want. With resolve, insight, and repeated effort, we can come to experience unpleasant or disappointing moments with acceptance and equanimity.