Grievance

The Eightfold Path instructs us on ways to dissolve obsessions about old wounds and grievances as well as giving us a blueprint for making choices that lead to more freedom and happiness.

Generosity

The Buddha’s generosity to one person leads to the man’s freedom from suffering. He teaches if we see clearly, we develop wisdom and become disenchanted with the senses and their objects. In this way, our craving and aversion cool and pass away.

Anger as Important Information

Anger often develops when we don’t get what we want or we get what we don’t want. With resolve, insight, and repeated effort, we can come to experience unpleasant or disappointing moments with acceptance and equanimity.