by insight_admin | Jul 18, 2023
Intensely pleasurable contacts often trigger desire and grasping. That reaction creates tension and solidifies a sense of a “me” having this contact. Neutral feeling, though, offers an opening to a radically different experience, to equanimity, peace, and seeing that...
by insight_admin | Mar 17, 2023
On the path to awakening, we realize the impossibility of searching for safety by “taking a stand” on the many views, preferences, and identities we adopt. Understanding these as empty, dissolving phenomena, we turn instead to accepting reality as it is....
by insight_admin | Jan 20, 2023
As meditators, we are increasingly drawn to emptiness, even in our daily life. The signs of this growing attraction are revealed by an inclination to refrain from adding mental activity to a moment but preferring stillness and silence. When confused, we think we’re...
by insight_admin | Nov 29, 2022
by insight_admin | Jun 14, 2022
This talk centers on the natural, effortless delight that arises from an unfettered mind, one freed from the tension caused by craving and clinging.
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